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Kim Musikant

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About Me

Kim Musikant: Springfield Township, NJ, United States; Hello, and thank you for stopping by. My hope is to inspire those who are 40 and over to feel younger and age better. Please feel free to email me with questions or topics you would like to discuss.

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BMI
body composition
body weight
eat clean
fitness
gym
health and wellness
healthy lifestyle
muscle weighs more than fat
Nutrition

personal development
personal goals
personal trainer
personal training
self-care
self-development
strength training
willpower

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