Start now! Don't stop!
I love dreaming about possibilities for the future and goal setting. I don't believe in New Year's Resolutions because it means that something I like to do only happens once per year. We all have the power to make choices every single day to start a new plan, so why limit that to once per year? For most people, these resolutions have to do with fitness and nutrition. To me, it is similar to the "I'll start my diet on Monday" way of thinking. Waiting for a New Year or waiting for a Monday does not allow you to start now. So I say, start now, but this time, don't stop. If we hadn't stopped in the first place, we wouldn't have to start again! For most people, starting is the hardest part. I have spoken with many people about their diet struggles, and one of the main reasons they stop is because of setbacks. Setbacks for most people equate to failure but, let me assure you it's not. It's called being human and living our lives. I usually te...