Posts

Showing posts from September, 2016

We All Need a Coach

Image
In October of 2015, we had our first ribbon cutting of Active Life Fitness. Being a new business owner was exciting, but it was also terrifying and exhausting. Having that responsibility was a lot different than working one-on-one as a personal trainer as I had been for many years. I was so sure of myself leading up to the opening, but as the photographer’s camera clicked on that day, I suddenly felt… uncertain. The people we were three years ago are very different from who we are now. We have come a long way. We survived the destruction of our gym from a fire next door. sed to discover this. It's not often that I look back and pat myself on the back for the progress I’ve made because I’m usually hell-bent on tackling the tasks ahead. But over the past year I’ve worked hard to make myself a better trainer, business owner and coach - whether it has been by attending workshops, reading the latest books by successful business people, participating in a business mastermind...