Kim Musikant

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Kim Musikant: Cranford , NJ, United States; My purpose is to inspire others to live happier and healthier lives. Our health both physical and mental wellness is everything. Please feel free to reach out if you need anything.

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Why You Should Throw Away Your Scale

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A Different Way to Look at Willpower

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Personal Trainer Eavesdrops on Conversation

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No Magic Pill, Only Sheer Will

October 14, 2017

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It's all in your Head

September 13, 2017

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Going to the gym even when you don't feel like it

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Time to Breathe

February 14, 2017

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2017 Goals

January 11, 2017

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That Was Then, This Is Now

January 05, 2017

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Striving for Excellence

August 12, 2016

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What do you Fear?

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A Cop at the Door

November 19, 2015

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Bicep curls, Beards, and Boobs

November 13, 2015

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BMI
body composition
body weight
eat clean
fitness
gym
health and wellness
healthy lifestyle
muscle weighs more than fat
Nutrition

personal development
personal goals
personal trainer
personal training
self-care
self-development
strength training
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